13:24

Yoga Nidra For Manifestation

by MyMeditinaYoga

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

Yoga Nidra is also known as psychic or yogic sleep. In this practice, a blissful state of awareness is achieved where tension, stress and the resultant blocked energy are released. This practice induces alpha-level brain waves where one is able to influence the subconscious mind in order to manifest one's goals. The essential feature is the sankalpa / resolve / positive affirmation. This personal goal is programmed into the subconscious mind, where Yoga Nidra lends itself as an essential tool for complete rejuvenation and manifestation.


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