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Yoga Nidra For Manifestation
Yoga Nidra is also known as psychic or yogic sleep. In this practice, a blissful state of awareness is achieved where tension, stress and the resultant blocked energy are released. This practice induces alpha-level brain waves where one is able to influence the subconscious mind in order to manifest one's goals. The essential feature is the sankalpa / resolve / positive affirmation. This personal goal is programmed into the subconscious mind, where Yoga Nidra lends itself as an essential tool for complete rejuvenation and manifestation.
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