10:21

Setting Intentions With Mindful Breathing

Name: Setting Intentions With Mindful Breathing
Uploaded: 2018-12-12T23:03:43.000Z
Duration: 10 min 21 s
Channel: MyMeditinaYoga
Description: This is a guided meditation using pranayama and posture to connect the mind and body allowing one to quieten the mind chatter and effectively set the day's intention. The practice will increase vitality and clarity and leave you feely deeply content.

by MyMeditinaYoga

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This is a guided meditation using pranayama and posture to connect the mind and body allowing one to quieten the mind chatter and effectively set the day's intention. The practice will increase vitality and clarity and leave you feely deeply content.

Meet your Teacher

MyMeditinaYoga

Mount Cotton QLD, Australia

Meet your Teacher

MyMeditinaYoga

Mount Cotton QLD, Australia

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