
06:34
06:34
Leading From Within - Compassionate Leadership
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
A Metta, or loving-kindness meditation to help foster compassion for self and for others. This practice may help leaders to foster patience, acceptance, and kindness for others and may help leaders navigate challenges. Reflection Questions (post-meditation): How might offering loving-kindness impact my leadership? How might I keep loving-kindness as a regular practice?
Loving KindnessLeadershipCompassionWell BeingStressHeart CenterReflectionPatienceAcceptanceKindnessMettaLeadership DevelopmentSelf CompassionCompassion For OthersGeneral Well BeingStress Response AwarenessLoving Kindness MeditationsReflection Questioning
Meet your Teacher

Tia Marie Brumsted
Montgomery County, MD, USA
