Hacking Your Happiness Hormones
12:48
12:48

Hacking Your Happiness Hormones

by Mrugank 'MP' Patel

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Certain hormones are known to help promote positive feelings, including happiness and pleasure. In this track, you will learn about the four key hormones responsible for happiness and how to increase their production with simple activities. Enjoy listening!

HappinessHormonesPleasureDopamineSerotoninOxytocinEndorphinsSunlightExerciseLaughterNutritionMusicMeditationRomancePetsSleepMassageOxytocin EffectsSunlight ExposureLaughter BenefitsNutrition And HormonesMusic And HormonesMeditation And DopamineRomanticismPet HealingQuality SleepMassage BenefitsChocolate

Meet your Teacher

Mrugank 'MP' Patel

Melbourne, Australia

Meet your Teacher

Mrugank 'MP' Patel

Melbourne, Australia