Ikigai Awareness Meditation

What makes life worth living?

This is a meditation to raise awareness of Ikigai.
It is about the true, authentic, Japanese meaning of Ikigai.
Ikigai comes from the words "iki" meaning "life" and "kai" meaning "reason; value; use".

We hear a poem by Mieko Kamiya, the founder of Ikigai psychology.
She published the first book on Ikigai in 1966 "Ikigai ni tsuite" - what makes life worth living.

Reviews

this is a beautiful meditation track to find a different angle of the phenomenon that is awareness.

ikigai is a contemplative practice that enables one to describe the sensation of living in a new way. the description works well for me because of my synesthesia. I’m extremely curious about the “sound” of awareness, and find peace in the nonduality of sound.

I paired this track with an intentional breathwork practice beforehand. highly recommend.

so grateful for this practice!

I love this meditation. Thank you so much and I hope you’ll share more meditations in English. This was beauful.💓

Ikigai…the essence of life and the possibility for joy in each moment. A spectrum of color that I can choose from. With Appreciation.

Beautiful meditation. Lovely and inspiring way to start the day! Thank you for sharing your devotion to ikigai. 🙏🏻🌺☯️🪷

Beautiful meditation, lovely voice and sounds! Thank you very much 🧡🙏🦋