Whole Body Breath

Connect to the present moment by following the breath and feeling the vitality within the body. This practice is great for redirecting awareness into the here and now.

Reviews

Very profound for me. Thank you.

This is what I’ve been looking for!!

Simple, clear, kind. Love it!

perfect thank you 🙏🏻

Lovely calm voice. Spacious many thanks

Nice and straightforward

That was sweet!!!!

Very peaceful, thank you!

Excellent thank you 💕🙏✨☘️🦋

Easy paced. Good.

It is close to the practice I participate in so very helpful.

She has a calming voice. I like that the meditation was short and sweet.

Very nice, it went so fast I was surprised when it was over.

Thank you... namaste

Plenty of space for quiet practice 🙏🏾

What a marvelous way to start my morning... wholly connecting with my breath.

I am grateful for this meditation. I am grateful for the breath. I am grateful for your guidance. Namaste