Processing Loss
10:20
10:20

Processing Loss

by Maureen (Mo) Satyshur Ph.D.

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

This practice is for individuals on a fertility and/or family-building journey to help bring awareness and compassion to an experience of loss. It can help you name all the important parts of this heartbreak, and the emotions underneath, and bring comfort using self-compassion. Let me show how this practice helps you hold and process a difficult loss! Background Music by Chris Collins Photo Philip Thurston

GriefFamilyEmotional SupportSelf CompassionHeart ConnectionImageryBreathingGrief ProcessingFamily Building JourneyEmotional ValidationEmotional Support ImageryAnchoring Breath

Meet your Teacher

Maureen (Mo) Satyshur Ph.D.

San Jose, CA, USA

Meet your Teacher

Maureen (Mo) Satyshur Ph.D.

San Jose, CA, USA