
10:20
10:20
Processing Loss
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
This practice is for individuals on a fertility and/or family-building journey to help bring awareness and compassion to an experience of loss. It can help you name all the important parts of this heartbreak, and the emotions underneath, and bring comfort using self-compassion. Let me show how this practice helps you hold and process a difficult loss! Background Music by Chris Collins Photo Philip Thurston
GriefFamilyEmotional SupportSelf CompassionHeart ConnectionImageryBreathingGrief ProcessingFamily Building JourneyEmotional ValidationEmotional Support ImageryAnchoring Breath
Meet your Teacher

Maureen (Mo) Satyshur Ph.D.
San Jose, CA, USA
