
09:50
09:50
Grounding In Values
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
This practice helps individuals on a fertility and/or family-building journey identify and connect with their values and the why of this process. Being connected to these values can help you stay grounded and moving during this process that often comes with so much uncertainty, need for pivots, and loss. Let me what values you identified that are important to ground your journey. Background Music by Chris Collins Photo by knape
GroundingValuesFertilityEmotional ResilienceSelf CompassionBreath AwarenessBody ScanVisualizationGentle MovementFuture Visualization
Meet your Teacher

Maureen (Mo) Satyshur Ph.D.
San Jose, CA, USA
