
31:16
31:16
The Bases Of Happiness
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
43
In today's class, we think about how to weave being relaxed and being aware from the very outset of our practice along with the teaching from the Dharma list of the three pillars or three bases of Merit making.
HappinessRelaxationAwarenessDharmaEthicsCuriosityCommitmentCompassionReactivityGratitudeObservationMettaOpen AwarenessEthical LivingIgnoringCuriosity In PracticePersonal CommitmentSelf CompassionMindful Observation
Meet your Teacher

Michael Morphis
New York, NY, USA
