31:38
31:38
Mindfulness- Concept Vs Reality
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
38
In this session we explore and play with the idea of Concept vs Reality. In the Dhamma, the Buddha used different words to explain and describe how we very often take what we encounter through the Sixth Sense doorways and add a lot of our own stories to it. In modern neurobiology they're seeing the same thing. In this session we observe this process and get curious about whether or not the patterns and habits and Concepts we are applying to what we experience are useful.
MindfulnessConceptsDhammaBuddhismEmotionsPerspectiveLoving KindnessImpermanenceResilienceGratitudeSelf SabotageJoyEquanimitySelf AwarenessEmotional FluidityImpermanence AwarenessEmotional ResilienceSelf Sabotage AwarenessSympathetic JoyDharma ListsConcept Vs RealityDharma ReflectionsReframing Perspectives
Meet your Teacher
Michael Morphis
New York, NY, USA