17:39

Mindful For Heartache

Name: Mindful For Heartache
Uploaded: 2023-03-08T12:48:47.000Z
Duration: 17 min 39 s
Channel: Michael Morphis
Description: Sometimes the heart aches for one of many different reasons. Mindfulness practice helps us to connect with and be with the part of ourselves that is calm, content and balanced no matter what the internal or external situation is. With practice we can access as part of ourselves more directly and more often.

by Michael Morphis

Rated

3.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes the heart aches for one of many different reasons. Mindfulness practice helps us to connect with and be with the part of ourselves that is calm, content and balanced no matter what the internal or external situation is. With practice we can access as part of ourselves more directly and more often.

Meet your Teacher

Michael Morphis

New York, NY, USA

Meet your Teacher

Michael Morphis

New York, NY, USA

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