19:11

Change & Acceptance From The Heart

Name: Change & Acceptance From The Heart
Uploaded: 2020-03-06T20:34:21.000Z
Duration: 19 min 11 s
Channel: Rachel Rosenberg
Description: Today, I would like to share with you a beautiful guided practice focusing on the heart (our space of love of self and others) and our lower belly (connection with our creativity and emotional self). We use this to find strength, acceptance and love towards who we are today. To acknowledge all we are capable of. I hope you enjoy - from my heart to yours.

by Rachel Rosenberg

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

975

Today, I would like to share with you a beautiful guided practice focusing on the heart (our space of love of self and others) and our lower belly (connection with our creativity and emotional self). We use this to find strength, acceptance and love towards who we are today. To acknowledge all we are capable of. I hope you enjoy - from my heart to yours.

Meet your Teacher

Rachel Rosenberg

Melbourne, Australia

Meet your Teacher

Rachel Rosenberg

Melbourne, Australia

© 2026 Rachel Rosenberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.