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15:06
Loving-Kindness For Self-Love & Compassion
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
519
“Kindness is the language that the deaf can hear and the blind can see.” - Mark Twain. Loving-Kindness is a practice that promotes self-love and compassion for others. By going through the following mental exercises, you will naturally be led toward a place of peaceful compassion. You may experience periods of silence during this meditation. Enjoy the space. The Inner Calling composed by Music Of Wisdom
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Meet your Teacher
Whitney Durrant E-RYT
Eugene, OR, USA