10:57

Balancing Lunar Energy

Name: Balancing Lunar Energy
Uploaded: 2021-05-26T21:08:47.000Z
Duration: 10 min 57 s
Channel: Whitney Durrant E-RYT
Description: As outlined in the book, Mudras for Transformation and Healing by Joseph & Lillian Le Page, this Ida Mudra meditation intends to balance the lunar energy within the body by connecting with the Ida Nadi, or lunar energy channel in the body. By holding the mudra and focusing on receptivity and sensitivity, we will naturally awaken the subtle, intuitive energies in the body.

by Whitney Durrant E-RYT

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

As outlined in the book, Mudras for Transformation and Healing by Joseph & Lillian Le Page, this Ida Mudra meditation intends to balance the lunar energy within the body by connecting with the Ida Nadi, or lunar energy channel in the body. By holding the mudra and focusing on receptivity and sensitivity, we will naturally awaken the subtle, intuitive energies in the body.

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

© 2026 Whitney Durrant E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.