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Cultivating Gratitude
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Here is a calm and conscious guided meditation that helps to become more present with the breath during meditation and to life, cultivating present and gratitude. This meditation is for everyone, is easy to follow, a daily practice that improves mental health.
GratitudeCalmEveryoneEasy To FollowMental HealthBreathingMindsetPresent MomentAlignmentPositive EnergyGroundingIntention SettingRhythmic BreathingGratitude And CommunityMindfulness Of ExpectationsPresent Moment AwarenessSpine AlignmentPositive VibrationsConsciousnessGuided MeditationsIntentionsPresence
Meet your Teacher

mohsin matalibi
Odemira, Portugal
