Body Scan Meditation With Singing Bowls
06:06
06:06

Body Scan Meditation With Singing Bowls

by Emily Masse

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
212

Join me for a 6 minute body scan to check in with the body, and any sensations you may be experiencing. This relaxing meditation guides you from toes to crown, with the healing vibrations of crystal singing bowls to realign the chakras and refresh your energy.

Body ScanMeditationSinging BowlsRelaxationSensationsHealingChakrasEnergyGroundingTensionAnxietyTension ReleaseSensory AwarenessBreathingBreathing AwarenessSenses

Meet your Teacher

Emily Masse

Chilliwack, BC, Canada

Meet your Teacher

Emily Masse

Chilliwack, BC, Canada