What Stops You From Experiencing This Moment?
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What Stops You From Experiencing This Moment?

by Mitesh Oswal

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8

What if the most profound truth is so ordinary we constantly miss it? This exploration reveals that here, now, and you are one seamless reality - not separate things. Discover the two obstacles that keep you from seeing this truth: body tensions and mental clouds. Learn to achieve transparency so your presence shines through. You'll explore: - Why here, now, and you are actually one reality - How body tensions obscure fundamental truth - The thick cloud of thinking that creates separation - Locate yourself here and now.

PresenceBody TensionClarity Of MindBody Mind ConnectionAwarenessCultural ProgrammingSpiritualitySufferingIllusionMindfulnessPresence PracticeBody Tension ReleasePhysical SensationsSpiritual ExplorationMental SufferingIllusion Of MayaMindfulness Of Thoughts

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA