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What Stops You From Experiencing This Moment?
by Mitesh Oswal
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8
What if the most profound truth is so ordinary we constantly miss it? This exploration reveals that here, now, and you are one seamless reality - not separate things. Discover the two obstacles that keep you from seeing this truth: body tensions and mental clouds. Learn to achieve transparency so your presence shines through. You'll explore: - Why here, now, and you are actually one reality - How body tensions obscure fundamental truth - The thick cloud of thinking that creates separation - Locate yourself here and now.
PresenceBody TensionClarity Of MindBody Mind ConnectionAwarenessCultural ProgrammingSpiritualitySufferingIllusionMindfulnessPresence PracticeBody Tension ReleasePhysical SensationsSpiritual ExplorationMental SufferingIllusion Of MayaMindfulness Of Thoughts
Meet your Teacher

Mitesh Oswal
Cincinnati, OH, USA
