What Is The Ego?
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What Is The Ego?

by Mitesh Oswal

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

Dive deep into the true nature of the ego in this profound meditation. Rather than seeing the ego as a fixed entity, you'll discover how it is an activity of limitation and separation that keeps you feeling fragile and disconnected. Through gentle guidance and inquiry, you'll learn to question the ego's patterns and unravel its hold on your life. You'll explore how the ego constantly seeks aggrandizement and validation, playing an exhausting game of comparison and one-upmanship. As you infuse your thinking with clarity and your feelings with openness, you'll begin to see through the ego's illusions and recognize the invincible awareness that is your true nature. You'll discover that you are not what has happened to you, but the unchanging witness of all experiences. Whether you're new to exploring the ego or a seasoned practitioner, this meditation will guide you to a profound understanding of your true self. Discover the freedom that awaits beyond the ego's limitations.

EgoSelf InquiryAwarenessIdentity DetachmentEmotional ResilienceMind Body ConnectionSelf TranscendenceHabitual PatternsEgo DissolutionAwareness Cultivation

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA