28:09

True Silence!

Name: True Silence!
Uploaded: 2022-08-18T22:08:10.000Z
Duration: 28 min 9 s
Channel: Mitesh Oswal

by Mitesh Oswal

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This contemplation is about True Silence - a kind of silence that embraces all sounds but does not add to any noise. No internal monologue or dialog, no interpretation of what is happening, no categorization or judgment of "happenings" into good/bad, right/wrong. This kind of Silence nourishes and heals us; excessive thinking interferes with deep rest. This contemplation is an invitation to see this clearly.

Silence Contemplation Non Interpretation Quietude Nature Thoughts Healing Rest Silence Practice Nature Connection Sound Awareness Thoughts And Beliefs Quietude Experiences Retreats Silent Retreats Sounds

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

© 2026 Mitesh Oswal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.