Nothing External Will Deliver Long-Lasting Internal Peace
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20:04

Nothing External Will Deliver Long-Lasting Internal Peace

by Mitesh Oswal

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

We hold our breath for decades—holding peace, happiness, and harmony hostage until something happens in the future. This deep-rooted belief postpones life itself. This meditation reveals why nothing ever delivers what it promises. We seek the formless (peace, love, fulfillment) in form (events, people, money, status). But what we're looking for cannot be touched, measured, or seen—only felt once recognized. You'll see the wheel: postponement - struggle - relief - hope - postponement again. Events are neutral; our interpretation creates the drama. The unchanging witness in you has remained constant through all change. Everything that changed has name and form. You—formless awareness—have no name, no form, nothing to add or subtract. You are already full. Life shifts from getting to sharing when you recognize yourself as the fountain, the source. Nothing can be added. Nothing removed.

Inner PeaceMindfulnessImpermanenceSelf InquiryFormlessnessWitness ConsciousnessDetachmentPresent Moment AwarenessMindfulness Of Change

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA