How To Become Present?

Don't we all want to become more present? How do you become present? How do you know whether you are present or not? And what happens when you are not present - are you absent? We meticulously and experientially explore each of these questions to debunk a lot of misconceptions about Presence. Meandering through all the misconceptions that are not based on our own experience, we arrive at what is left viz. the pure experiential understanding of what Presence is and how to be Present. Join us on this gently guided contemplation on becoming aware of our own Presence and some practical tools and tips on how to become present.