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29:00
Freedom Of A New Year!
by Mitesh Oswal
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
Happy New Year! Every beginning of the Year feels like an opportunity to live a more meaningful life: new year, new resolutions! There is something magical about this blank canvas. We are naturally open to steering our life toward more freedom and clarity. But somewhere along the line, our old habits catch up with us, and fatigue, lack of sleep and energy, and old attitudes jade us into our old grooves. This meditation is an invitation to explore the reasons and clarity behind wanting to change.
FreedomNew YearResolutionsBlank CanvasClarityHabitsFatigueSleepEnergyChangeReflectionRestMindsetEnthusiasmAcceptanceEmotional HealthCuriosityImportance Of RestEnthusiasm And PossibilitiesHabit ChangeAcceptance And AppreciationFreedom To ChooseEmotional NourishmentYearly ReflectionsMental Reset
Meet your Teacher

Mitesh Oswal
Cincinnati, OH, USA
