09:54

Breath As It Is

Name: Breath As It Is
Uploaded: 2025-12-16T02:29:20.726Z
Duration: 9 min 54 s
Channel: Misha Yurchenko
Description: Take a few minutes to do less. Let the breath come and go in its own way—nothing to change, nothing to chase. As you feel the subtle rhythms of breathing, see if a natural gratitude appears for this moment, just as it is.

by Misha Yurchenko

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a few minutes to do less. Let the breath come and go in its own way—nothing to change, nothing to chase. As you feel the subtle rhythms of breathing, see if a natural gratitude appears for this moment, just as it is.

Breath Awareness Mindfulness Present Moment Non Judgment Self Compassion Relaxation Body Scan Belly Breathing Mindfulness Of Thoughts Present Moment Awareness Non Judgmental Awareness

Meet your Teacher

Misha Yurchenko

Tokyo, Japan

Meet your Teacher

Misha Yurchenko

Tokyo, Japan

© 2026 Misha Yurchenko. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.