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Meditation Timer OnlineMira Arad, a filmmaker, visual artist, and sound healer, was based in the Himalayas for more than eight years, where she was to make a transformative discovery of Tai Chi practice, Meditation (Transcendental Meditation), Reiki, and the sublime Full Moon Singing Bowls... Mira lived in Nepal with the family of a mythological traditional sound healer that invented the powerful Full Moon Bowls. She learned his technique of sound healing therapy and started to teach it and play in Sound Baths.
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Speaks English and עברית
Joined Insight Timer in April 2022
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