Shimmering Elemental Yoga Nidra
23:58
23:58

Shimmering Elemental Yoga Nidra

by Mindy Arbuckle

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Unwind to the mystical sound of the Sansula and the singing of this nidra through the body. Balance the deep layers of the Self with the energy of the elements. You will feel held, nurtured and open to the possibliities of your highest self. This meditation is recorded live. Please join in to the vibration of this class as you move into your own healing experience. Please Note: the original version of this meditation included mantra at the end. It has been removed because it was too loud and distracting. Please enjoy the updated version. Thank you for understanding. More mantra to come soon!

Yoga NidraSacred FrequenciesBalanceSelfEnergyHealingEarthBody ScanHeartGroundingBody AwarenessNidraPranaSankalpaMovementGratitudeEarth ConnectionPrana AwarenessBreath CountingSankalpa IntentionBreathingBreathing AwarenessElementsEnergy VisualizationsHeart CenterMantrasSubtle MovementUnwindingVisualizations

Meet your Teacher

Mindy Arbuckle

Glenwood Springs, CO, USA

Meet your Teacher

Mindy Arbuckle

Glenwood Springs, CO, USA