23:15

Compassionate Body Scan

Name: Compassionate Body Scan
Uploaded: 2025-01-29T01:05:48.908Z
Duration: 23 min 15 s
Channel: Laurie Hallihan
Description: I will guide you in giving your body compassion with this compassionate body scan. This scan may help you feel more connected to your physical and emotional self. Give yourself the gift of compassion.

by Laurie Hallihan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I will guide you in giving your body compassion with this compassionate body scan. This scan may help you feel more connected to your physical and emotional self. Give yourself the gift of compassion.

Compassion Body Scan Self Compassion Body Awareness Emotional Self Regulation Self Soothing Gratitude Mindfulness Emotional Discomfort Physical Discomfort Management Compassionate Body Scan Body Gratitude Supportive Touch Mind Wandering Management Tenderness Practice Body Part Appreciation Mindset Gentle Movement

Meet your Teacher

Laurie Hallihan

San Diego County, CA, USA

Meet your Teacher

Laurie Hallihan

San Diego County, CA, USA

© 2026 Laurie Hallihan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.