
09:15
09:15
Mindfulness Day 7 - Neutrality
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
Being neutral has the power and courage to keep emotions aside and see our life and situations objectively. Acknowledging and detaching ourselves from our situations is a peaceful place to be. It enhances the alignment of chakras and brings in synchronization between mind, body, and spirit. It helps in improving clarity, focus, and courage to face difficult situations. | No music, just neutral This track contains ambient sounds in the background
MindfulnessNeutralityEmotional DetachmentChakrasBody Mind SpiritClarityFocusCourageAmbient SoundsBody ScanStressAwarenessBreathingNeutralSituational AwarenessFocused BreathingVisualizations
Meet your Teacher

Prashant Chawla
Toronto, ON, Canada
