Mindfulness Day 7 - Neutrality
09:15
09:15

Mindfulness Day 7 - Neutrality

by Prashant Chawla

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

Being neutral has the power and courage to keep emotions aside and see our life and situations objectively. Acknowledging and detaching ourselves from our situations is a peaceful place to be. It enhances the alignment of chakras and brings in synchronization between mind, body, and spirit. It helps in improving clarity, focus, and courage to face difficult situations. | No music, just neutral This track contains ambient sounds in the background

MindfulnessNeutralityEmotional DetachmentChakrasBody Mind SpiritClarityFocusCourageAmbient SoundsBody ScanStressAwarenessBreathingNeutralSituational AwarenessFocused BreathingVisualizations

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada