10:23

Humming Meditation

Name: Humming Meditation
Uploaded: 2022-08-06T16:58:53.000Z
Duration: 10 min 23 s
Channel: Prashant Chawla

by Prashant Chawla

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

248

The humming sound is known in the spirited world to have formed the existence of this universe. This brings in synchronization between mind, body, and spirit helping the person to feel centered, focused, and relaxed. It is the mind's job to keep creating thoughts, controlling them needs effort and humming is effortless. The silence after humming is actually meditation. This track contains ambient sounds in the background

Humming Meditation Body Mind Spirit Relaxation Energy Breathing Silence Mindfulness Ambient Sounds Body Mind Soul Integration Energy Cultivation Focused Breathing Silence Awareness Energetic Vibrations Meditation Postures Postures Vibrations

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

© 2026 Prashant Chawla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.