11:45

Mindfulness Day 19 - Madness Meditation

Name: Mindfulness Day 19 - Madness Meditation
Uploaded: 2022-08-16T18:22:39.000Z
Duration: 11 min 45 s
Channel: Prashant Chawla
Description: Silence and still after madness when practiced consciously can be magical and mystical. Mad sounds, actions, and thoughts to let go of our conditioning, judgments, unnecessary thoughts, and obstacles become the foundation of this active meditation. Get ready to explore your mad side consciously and then sit in silence. The stillness that follows brings centredness.

by Prashant Chawla

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Silence and still after madness when practiced consciously can be magical and mystical. Mad sounds, actions, and thoughts to let go of our conditioning, judgments, unnecessary thoughts, and obstacles become the foundation of this active meditation. Get ready to explore your mad side consciously and then sit in silence. The stillness that follows brings centredness.

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

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