Gratitude Practice
13:02
13:02

Gratitude Practice

by Keri Johnson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Beginning with a few moments of deep breathing, this practice will guide the listener through an active gratitude practice, aiding in the cultivation of appreciation for self, others, and the world.

GratitudeBreathingBody AwarenessSelfOthersWorldGratitude And HappinessFamily GratitudeRelationship GratitudeGratitude For NatureCosmic GratitudeBreathing AwarenessLying Down PositionsPosturesPractices

Meet your Teacher

Keri Johnson

Gainesville, FL

Meet your Teacher

Keri Johnson

Gainesville, FL