JustBE Mindful Map
23:33
23:33

JustBE Mindful Map

by Nikki Levine, MA

Rated
3.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

Hi, I'm MindfulNikki founder of the JustBE Mindful Program and this podcast with my co-host Nurielle Auguste a JustBE Mindful Mentor & college student. In each episode, we will guide you through an exclusive part of the “JustBE Mindful Map” for ages 16 and up. Each JustBE Mindful Map practice is a simple inner navigation system created to bring you more calm, connected, JustBE mindful moments each day.

MindfulnessNavigationCalmConnectionEmotional IntelligenceSelf CheckJamBreathingPresenceAwarenessStudentsAthletesEmotional Intelligence DevelopmentInner NavigationSelf Check InMindful BreathingConnected PresenceSelf AwarenessMindfulness For StudentsMindfulness For AthletesMeditative PosturesPostures

Meet your Teacher

Nikki Levine, MA

Miami, FL, USA

Meet your Teacher

Nikki Levine, MA

Miami, FL, USA