Part 4: Urban Meditation
22:11
22:11

Part 4: Urban Meditation

by David Phears

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
677

Meditation, Mindfulness and Stillness are workable anywhere by anyone at anytime - all it takes is willingness and practice.

UrbanMeditationMindfulnessStillnessJudgmentBreathingChantingResponseAnywhereAnyoneAnytimeWillingnessPresent MomentSound RelabelingDeep BreathingStillness CultivationResponse Vs ReactionBreathing AwarenessPracticesPresenceReleasing JudgmentsSoundsUrban Meditations

Meet your Teacher

David Phears

California, USA

Meet your Teacher

David Phears

California, USA