17:14
This is week 5 out of the series on the attitudes of mindfulness. This week we look at the Beginners' Mind. Young children look at everything with fresh eyes and with awe and wonder; it is a beautiful thing. We lose this as we get older. We have so many experiences that we begin to think that we know exactly what things are; this tastes like this, that smells like that, this is called this, and that sound is that. This meditation tries to regain that beautiful innocence again.