A Short Contemplation On The Pillars Of Mindfulness

This is a short contemplation on the pillars of mindfulness. Do we have these in our lives? Do we have the opposite? What does it mean for us in our everyday lives if we don't? Do we have a choice to change this?

Reviews

A powerful reminder of the practice and choices we make over our lives 🙏

I will return to this contemplation. Thank you for sharing 🙏💞

Superb reflections as always 🌟 Wishing you a healthy and peaceful New Year, Mandy

Wonderful meditation with fabulous questions, questions which truly startled my brain into stopping for moments. The questions made the Pillars feel more inviting to me too. I highly recommend this to anyone, not just those interested in Buddhist teachings.

Very useful practice to return to time and again, bookmarked this one.
Thanks once again Mandy! 🌱