11:25

A Relaxing Trust Meditation

Name: A Relaxing Trust Meditation
Uploaded: 2024-01-26T18:41:35.997Z
Duration: 11 min 25 s
Channel: Mandy Young
Description: It is sometimes difficult to trust. In people, in what will come next, in believing that things will get better, even trusting at this moment, that we can relax, switch off our nervous system, not think, not worry, and give ourselves a little break. Join me on this very relaxing meditation and have a go at trusting, just for a little while.

by Mandy Young

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

640

It is sometimes difficult to trust. In people, in what will come next, in believing that things will get better, even trusting at this moment, that we can relax, switch off our nervous system, not think, not worry, and give ourselves a little break. Join me on this very relaxing meditation and have a go at trusting, just for a little while.

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Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

© 2026 Mandy Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.