15:29

When The Rug Gets Pulled Out

Name: When The Rug Gets Pulled Out
Uploaded: 2020-04-03T16:31:21.000Z
Duration: 15 min 29 s
Channel: Mindfulness in Blue Jeans
Description: Disruption, upheaval, and uncertainty lead to feelings of instability. We question everything we thought we knew. This short talk and meditation is your first step in building a real, solid foundation that no external force can take away.

by Mindfulness in Blue Jeans

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Disruption, upheaval, and uncertainty lead to feelings of instability. We question everything we thought we knew. This short talk and meditation is your first step in building a real, solid foundation that no external force can take away.

Upheaval Uncertainty Instability Meditation Dependent Origination Disillusionment Clear Seeing Grounding Sense Organs Self Grounding Breathing Awareness Disruptions Fabricated Realities Foundations Illusions Illusions Of Comfort Short Practices Thought Chains

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

Meet your Teacher

Mindfulness in Blue Jeans

Waltham, MA, USA

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