27:58

Resting Place Meditation & Guided Writing Exercise

Name: Resting Place Meditation & Guided Writing Exercise
Uploaded: 2021-11-23T21:28:23.000Z
Duration: 27 min 58 s
Channel: Heather Demetrios
Description: In this meditation, I'll be guiding you through both a visualization of resting places and a writing exercise to explore the resting places that nourish your creativity. We'll look at how your writing can be a resting place in the stormy weather of the creative life. This track contains ambient sounds in the background

by Heather Demetrios

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

139

In this meditation, I'll be guiding you through both a visualization of resting places and a writing exercise to explore the resting places that nourish your creativity. We'll look at how your writing can be a resting place in the stormy weather of the creative life. This track contains ambient sounds in the background

Meditation Writing Body Scan Grounding Self Compassion Sound Focus Creativity Present Moment Relaxation Ambient Sounds Imagination And Creativity Present Moment Awareness Breathing Awareness Meditation Spaces Visualizations Writing Exercises

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA

© 2026 Heather Demetrios. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.