Finding Balance Within | Chakra Mantra Chanting

In this meditation, we focus on balancing the flow of energy through the seven main chakras or energy centers of the body. To harmonize the flow of energy, we chant the chakra bija mantras. Bija mantras produce vibrations that stimulate specific points and energy centers on the body to open up and release blocked energies. A short introduction to chakras and bija mantras is given at the beginning to make this mantra-chanting meditation suitable for everyone.