07:47

Core Presence

Name: Core Presence
Uploaded: 2022-05-30T21:48:44.000Z
Duration: 7 min 47 s
Channel: Neil Seligman
Description: Mindfulness is the perfect tool to cultivate core presence - made up of embodied awareness through 4 planes - the Vertical, the Horizontal, Inwards, and Outwards. Join international mindfulness teacher Neil Seligman, The Conscious Professional in this powerful practice which will prepare you to meet your day with all of your resources online.

by Neil Seligman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Mindfulness is the perfect tool to cultivate core presence - made up of embodied awareness through 4 planes - the Vertical, the Horizontal, Inwards, and Outwards. Join international mindfulness teacher Neil Seligman, The Conscious Professional in this powerful practice which will prepare you to meet your day with all of your resources online.

Mindfulness Core Of Being Meditation Body Scan Awareness Focus Connection Presence Cultivation Plane Awareness Inward Focus External Focus Multidimensional Awareness Universal Connection Intention Setting Intentions Standing Meditations

Meet your Teacher

Neil Seligman

London

Meet your Teacher

Neil Seligman

London

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