Being With The Difficult

Mindfulness asks us to enquire into our moment-to-moment experience with an attitude of acceptance and welcoming. This can be most challenging when we are going through personal difficulties or feeling crushed by the weight of external circumstances. In this practice join international mindfulness teacher, Neil Seligman, The Conscious Professional, for a deeply compassionate practice which will lead you into your inner resources of courage and wisdom.

Reviews

ty so much! I've followed another of your tracks for a couple years...first ive used out this series(10 Things) very well done!

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