20:02

Mindfully Happy Zen Series - Naitan Energy Flow

Name: Mindfully Happy Zen Series - Naitan Energy Flow
Uploaded: 2017-10-17T15:22:19.000Z
Duration: 20 min 2 s
Channel: Mindfully Happy
Description: This is an energy practice believed to have been taught by Bodhidharma, the Indian monk who brought the Zen tradition and lineage to China.

by Mindfully Happy

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This is an energy practice believed to have been taught by Bodhidharma, the Indian monk who brought the Zen tradition and lineage to China.

Zen Energy Breathing Body Awareness Body Mind Spirit Meditation Hara Bodhidharma Hara Focus Spinal Breathing Energy Circulation Energy Flow Energy Centers Body Mind Spirit Connection Body Sensations Awareness Breathing Awareness Meditative Postures Zen Traditions Energy Transformation

Meet your Teacher

Mindfully Happy

East Molesey, United Kingdom

Meet your Teacher

Mindfully Happy

East Molesey, United Kingdom

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