09:11

Sleep Peacefully Night 4

Name: Sleep Peacefully Night 4
Uploaded: 2021-11-26T19:19:04.000Z
Duration: 9 min 11 s
Channel: Gordon Mullins
Description: Oh well done you. You have made it to Night 4. I'm so happy to see you here, now let's up our game and reinforce our minds' ability to sleep more peacefully. And remember that you can mix and match each of these nights any way you wish as you may have a favourite way to sleep more peacefully. As always I hope you enjoy it.

by Gordon Mullins

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

880

Oh well done you. You have made it to Night 4. I'm so happy to see you here, now let's up our game and reinforce our minds' ability to sleep more peacefully. And remember that you can mix and match each of these nights any way you wish as you may have a favourite way to sleep more peacefully. As always I hope you enjoy it.

Sleep Relaxation Breathing Meditation Mindfulness Breath Counting Deep Breathing Body Relaxation Mindfulness Of Thoughts Breathing Awareness Calm Visualizations Countdown Meditations Sleep Quality Improvement Visualizations

Meet your Teacher

Gordon Mullins

Dublin, Ireland

Meet your Teacher

Gordon Mullins

Dublin, Ireland

© 2026 Gordon Mullins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.