13:22

Sleep Peacefully Night 2

Name: Sleep Peacefully Night 2
Uploaded: 2021-11-23T20:33:34.000Z
Duration: 13 min 22 s
Channel: Gordon Mullins
Description: So I hope you enjoyed our 1st night of sleep, as we continue on the journey of creating a peaceful night's sleep, it's important to remember that this takes time, we just want to improve things 1% every night, after a month, we are 30% better. So remember 1% every night.

by Gordon Mullins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

363

So I hope you enjoyed our 1st night of sleep, as we continue on the journey of creating a peaceful night's sleep, it's important to remember that this takes time, we just want to improve things 1% every night, after a month, we are 30% better. So remember 1% every night.

Sleep Calm Patterns Letting Go Breathing Mental Health Self Awareness Calming The Mind Pattern Breaking Deep Breathing Mental Recharge Peacefulness Positive Changes Sleep Quality Improvement

Meet your Teacher

Gordon Mullins

Dublin, Ireland

Meet your Teacher

Gordon Mullins

Dublin, Ireland

© 2026 Gordon Mullins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.