07:42

Mindfulife - Mindfulness Practice

Name: Mindfulife - Mindfulness Practice
Uploaded: 2019-08-09T15:50:27.000Z
Duration: 7 min 42 s
Channel: Mindfulife
Description: In this practice led in English by Philipp, you get the opportunity to be mindful and aware of your surroundings as well as yourself and your breath. This short, guided meditation can be used any time you wish to meditate.

by Mindfulife

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

317

In this practice led in English by Philipp, you get the opportunity to be mindful and aware of your surroundings as well as yourself and your breath. This short, guided meditation can be used any time you wish to meditate.

Mindfulness Awareness Meditation Body Scan Relaxation Mental Relaxation Breathing Awareness Guided Meditations Mind Wandering Sound Observation

Meet your Teacher

Mindfulife

Darmstadt, Germany

Meet your Teacher

Mindfulife

Darmstadt, Germany

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