Mindfulife - Mindfulness Practice

In this practice led in English by Philipp, you get the opportunity to be mindful and aware of your surroundings as well as yourself and your breath. This short, guided meditation can be used any time you wish to meditate.

Reviews

Very nice mindfulness practice

Justo cuando tienes el pretexto que no meditas por falta de tiempo, esta es la meditación perfecta.

Perfect! Exactly what I needed it! Thank you!