39:42

Cleansing Nidra

Name: Cleansing Nidra
Uploaded: 2021-02-11T09:29:49.000Z
Duration: 39 min 42 s
Channel: Sam Wilson
Description: Enjoy this transformational journey of release and surrender. Nidra in Sanskrit means Sleep - and whilst we often do slip into sleep, it is not the goal of the practice. So I encourage you to strengthen your practice by journeying often. I would love to read your experience in the comments. From my heart to yours, Sam Music by Silencio Music, Nidra written by Sam Wilson

by Sam Wilson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

439

Enjoy this transformational journey of release and surrender. Nidra in Sanskrit means Sleep - and whilst we often do slip into sleep, it is not the goal of the practice. So I encourage you to strengthen your practice by journeying often. I would love to read your experience in the comments. From my heart to yours, Sam Music by Silencio Music, Nidra written by Sam Wilson

Cleansing Nidra Body Scan Muscle Relaxation Emotional Cleansing Relaxation Mind Body Connection Surrender Sleep Yoga Nidra Intention Setting Progressive Muscle Relaxation Deep Relaxation Body Mind Spirit Connection Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Sam Wilson

Southwell, UK

Meet your Teacher

Sam Wilson

Southwell, UK

© 2026 Sam Wilson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.