A Path To Stillness

This is a short guided visualisation practice with Carol, who takes you on a journey to a beach, where you can let go, surrender and feel child-like, free and relaxed. Use this practice when feeling stressed out, in need of a break and greater peace.

Reviews

Thank you. It was so relaxing. Just what I needed for calm and stillness

This was awesome! Here I was 8 yrs. old agin in a memory! Thank you.

Thankyou. Very calming and useful