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Befriending The Inner Critic
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
It can be difficult to filter the genuine wisdom the inner critic has to impart to us from the neurotic anxieties it has internalised from the people and culture in our lives. But once we begin to sit with it long enough and hear its words as imperfect communication of its deeper, purer needs we open up a whole new set of possibilities for the relationship. Suddenly this inner-critic has the potential to become an inner-guide, an inner-confidant an inner-ally.
Inner CriticCompassionAcceptanceEgoReflectionEvolutionWisdomSelf CompassionSelf AcceptanceSelf ReflectionLife WisdomEgo ConflictsInner Guidance
Meet your Teacher

Daniel Bradford - Mindful Acting
Manchester, United Kingdom
