15:14

From Doing To Being

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rating.1a6a70b7
Rated
4.6
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Type
Activity
Meditation
Suitable for
Experienced
Plays
1.1k

If you are always in "doing" mode, anxiety and stress will always join you. lnstead, if you learn to switch to "being" mode, you will be more aware, present, calm and satisfied with yourself. You will also be more in touch with what really matters to you. (Please, be patient with my english!)