
13:38
13:38
You Are Worthy
by Sherri
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
A calming grounding meditation about self-love. Compassion empathy and non-judgment start with you. Loving and accepting yourself allows you to then do this authentically for others. You are Worthy of all life has to offer you. You deserve love, joy, and peace.
GroundingSelf LoveCompassionEmpathyNon JudgmentLoveJoyPeaceAffirmationsGratitudeForgivenessBody AwarenessBreathing AwarenessCalmPostures

