NSDR Ambient Music For Rest | Soul At Peace

This NSDR Ambient Music is specifically written to give you complete mental, physical, and emotional relaxation. This is NOT a guided meditation. It is deep state music designed to calm the nervous system and activate the parasympathetic (relaxation, rest & digest) response. This song is great if you're looking for a 60-minute recharge during the day when you're feeling exhausted, tired, or out of sync. It's also great to listen to very softly in your earbuds as you're drifting off to sleep at night. It will help you get into a deep state of relaxation so your body can get the deep healing sleep it craves.